Charlotte Dormon, Author at Healthista https://www.healthista.com/author/healthista-eats/ The Art of Wellness Thu, 26 Oct 2023 10:29:27 +0000 en-GB hourly 1 https://wordpress.org/?v=6.4.5 Hot Flush Handbag Essentials – 5 easy ways to keep cool and calm on the go   https://www.healthista.com/hot-flush-handbag-essentials-5-easy-ways-to-keep-cool-and-calm-on-the-go/ Wed, 25 Oct 2023 04:15:25 +0000 https://www.healthista.com/?p=149423 Tackling menopause and hot flushes - when feeling and being hot is really not that hot. Healthista's Charlotte Dormon reveals 5 tried and tested handbag essentials to help overcome a hot flush and keep cool and calm on the go 

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]]> Dry or sensitive skin? 5 tried & tested menopause skincare heroes https://www.healthista.com/dry-or-sensitive-skin-5-tried-tested-menopause-skincare-heroes/ Tue, 03 Oct 2023 04:06:20 +0000 https://www.healthista.com/?p=149248 From age spots and dry skin to redness and acne -Healthista's Charlotte Dormon reveals her 5 tried & tested menopause skincare heroes

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]]> 6 natural remedies to tackle menopause symptoms https://www.healthista.com/6-natural-remedies-to-tackle-menopause-symptoms/ Fri, 01 Sep 2023 04:21:14 +0000 https://www.healthista.com/?p=148993 Fed up with hot flushes, low mood & weight gain? Healthista's well-being writer Charlotte Dormon finds six natural remedies to tackle menopause symptoms

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]]> 7 beauty buys to help you look & feel great this Spring https://www.healthista.com/7-beauty-buys-to-help-you-look-feel-great-this-spring/ Thu, 06 Apr 2023 04:05:25 +0000 https://www.healthista.com/?p=147260 Healthista writer Charlotte Dormon shares 7 of the best fitness, wellness & beauty buys to help you look and feel great this spring

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]]> Insomnia? Too stressed to sleep? 5 tried & tested sleep hacks to beat stress https://www.healthista.com/insomnia-too-stressed-to-sleep-5-tried-tested-sleep-hacks-to-beat-stress/ Fri, 17 Mar 2023 12:53:54 +0000 https://www.healthista.com/?p=146902 For World Sleep Day, Heathista writer Charlotte Dormon shares 5 tried & tested sleep hacks for when she’s feeling too stressed to sleep

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]]> Feeling dry down there? Gynaecologist reveals why collagen can help vaginal dryness https://www.healthista.com/feeling-dry-down-there-gynaecologist-reveals-why-collagen-can-help-vaginal-dryness/ Mon, 30 Jan 2023 17:38:59 +0000 https://www.healthista.com/?p=146042 Is vaginal dryness one of your menopausal symptoms? Obstetrician and Gynaecologist, Dr Shree Datta explains why your vagina will benefit from extra collagen

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]]> Forget the blues this Blue Monday – 6 tried and tested mood boosters https://www.healthista.com/forget-the-blues-this-blue-monday-6-tried-and-tested-mood-boosters/ Mon, 16 Jan 2023 06:05:23 +0000 https://www.healthista.com/?p=145662 Forget the January blues this Blue Monday. Charlotte Dormon shares 6 tried & tested feel-good mood boosters to help you take on winter

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]]> Feeling tired all the time? Boost brain power with these 7 super supplements https://www.healthista.com/feeling-tired-all-the-time-boost-brain-power-with-these-7-super-supplements/ Tue, 20 Sep 2022 04:15:37 +0000 https://www.healthista.com/?p=144720 Struggling to focus? Feeling tired all the time? We've found seven of the best super supplements to boost your brain power like a boss

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]]> Tired all the time? 7 tried and tested ways to improve your snooze https://www.healthista.com/tired-all-the-time-7-tried-and-tested-ways-to-improve-your-snooze/ Mon, 04 Oct 2021 04:00:26 +0000 https://www.healthista.com/?p=140470 Sick of feeling tired all the time? Frequent sleep struggler Charlotte Dormon reveals seven of the best tried and tested strategies to improve your snooze

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]]> 5 reasons you need to start drinking herbal tea https://www.healthista.com/5-reasons-you-need-to-start-drinking-herbal-tea/ Thu, 03 Jun 2021 04:30:40 +0000 https://www.healthista.com/?p=137342 It's time to put the kettle on. Healthista speaks to Pukka's head of nutrition Joanna Webber to find out how drinking herbal tea can benefit our health

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