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Natural Health
Antibiotics not working? These herbal remedies could help fight off cold and flu symptoms this winter
Are antibiotics 'snot' working for your cold and flu symptoms? Healthista chats to the experts who reveal why herbal remedies could help
Healing with herbal teas – a nutritionist’s guide
Herbal teas are known for their potential healing properties. Nutritional Therapist Cara Shaw shares her guide to healing with herbal tea
From ashwagandha to rhodiola – 6 adaptogens that will transform your health
From ashwaganda to rhodiola. Healthista quizzes the experts on what adaptogens we should be taking and how they help our health
4 natural ways to help manage hay fever symptoms
Healthista spoke to Nutritionist Hannah Braye on how to help manage hay fever symptoms and pollen allergies naturally
Hay fever symptoms? 8 things you need to know about allergy season
Hay fever symptoms ruining the sunshine? Here's 8 key things an expert wants you to know about allergy season
From Shiitake Mushrooms to Reishi – 5 reasons shrooms are magical for your health
From Shiitake mushrooms to Reishi – Dr Naomi Newman-Beinart advocates a daily dose of shrooms and explains 5 reasons why medicinal mushrooms can boost your health Medicinal mushrooms have been used in Traditional Chinese Medicine (TCM) for centuries over the past two millennia with the aim of achieving greater well-being and longevity. This is reflected […]
