Sarah Lindsay, Author at Healthista https://www.healthista.com/author/charlottesports-sphere-com/ The Art of Wellness Mon, 27 Jun 2022 09:12:23 +0000 en-GB hourly 1 https://wordpress.org/?v=6.4.5 Celebrity trainer Sarah Lindsay reveals the fitness lockdown goals we should be aiming for – ps: they aren’t what you think https://www.healthista.com/celebrity-trainer-sarah-lindsay-reveals-the-fitness-lockdown-goals-we-should-be-aiming-for-ps-they-arent-what-you-think/ Mon, 22 Mar 2021 05:30:21 +0000 https://www.healthista.com/?p=137959 If you are in need of some lockdown goal setting advice, then Sarah Lindsay aka Roar Fitness Girl is here to help

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]]> Celebrity trainer Sarah Lindsay reveals the golden rules of goal setting https://www.healthista.com/celebrity-trainer-sarah-lindsay-reveals-the-golden-rules-of-goal-setting/ Mon, 05 Oct 2020 04:30:52 +0000 https://www.healthista.com/?p=136343 Goal setting is a key part of a healthy lifestyle says celebrity trainer Sarah Lindsay. Here's why goals are important and how you can stick to them

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]]> 9 benefits of weight training this celebrity PT wants you to know https://www.healthista.com/9-benefits-of-weight-training-this-celebrity-pt-wants-you-to-know/ Wed, 20 Nov 2019 06:05:28 +0000 https://www.healthista.com/?p=126127 From serious fat loss to an increased metabolism, celebrity PT and former Olympian Sarah Lindsay of Roar Fitness, explains why weight training is just. so. important 

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]]> 9 diet rules this celebrity personal trainer lives by https://www.healthista.com/9-diet-rules-this-celebrity-personal-trainer-lives-by/ Thu, 27 Jun 2019 05:00:37 +0000 https://www.healthista.com/?p=123939 Sarah Linsday trains Pixie Lott, Callum Best and Caroline Flack - these are her smart women's diet hacks

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