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5 symptoms of vitamin D deficiency that are ruining your wellbeing
From recurring colds to aches and pains, symptoms of vitamin D deficiency are those common, pesky niggles most of us live with every day. But a simple test and supplement could help
8 summer health problems to watch out for and how to prevent them
Summer days mean spending more time outdoors. Though enjoyable, it can be unsafe. Healthista GP Dr. Deyo Famuboni shares some summer health problems to be aware of, and how to avoid them
6 ways to manage fibromyalgia pain using lifestyle medicine principles
Leading expert on pain management Dr Deepak Ravindran, reveals 6 ways to manage pain of Fibromyalgia using lifestyle medicine principles
What’s the deal with Ozempic and Wegovy for weight loss? Here’s what the experts think
Ozempic and Wegovy have spiked in popularity due to their ability to aid weight loss. Healthista spoke to the experts on what they think
How to keep your bones healthy in your 30’s 40’s and 50’s
Want to know how to keep your bones healthy and strong? No matter how nimble you may feel now, osteoporosis risk increases as we age
From menopause to UTI symptoms – a Doctor’s Guide to everyday women’s health concerns
Menopause, breast lumps, osteoporosis and UTI symptoms - Dr Raj Arora shares her practical guide to 6 everyday women's health concerns
