Kate Moyle, Author at Healthista https://www.healthista.com/author/infokatemoyle-co-uk/ The Art of Wellness Fri, 18 Sep 2020 15:47:45 +0000 en-GB hourly 1 https://wordpress.org/?v=6.4.5 10 ways to boost sexual confidence post-lockdown https://www.healthista.com/10-ways-to-boost-sexual-confidence-post-lockdown/ Wed, 29 Jul 2020 04:35:53 +0000 https://www.healthista.com/?p=134728 Feeling self-conscious after months of lockdown abstinence? Kate Moyle shares 10 ways to boost your sexual prowess

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Is mindfulness the key to better sex? https://www.healthista.com/mindfulness-meditation-could-improve-your-sex-life/ Thu, 05 Dec 2019 06:00:18 +0000 https://www.healthista.com/?p=126789 You have probably heard of mindfulness meditation, but leading relationship therapist Kate Moyle says it's a bedroom game changer

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What’s your attachment style? The relationship advice everyone needs https://www.healthista.com/whats-your-attachment-style-what-does-this-mean-for-my-relationship/ Mon, 02 Dec 2019 06:32:28 +0000 https://www.healthista.com/?p=126409 Sexual and Relationships Psychotherapist Kate Moyle explains, as part of our newly launched Healthista Collective (see below)

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