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QUIZ Do you have boundary anxiety Here's 9 steps to setting boundaries FEATURED

Mood & Mind

QUIZ: Do you have boundary anxiety? Here’s 9 steps to setting boundaries

Psychologist Professor Margareta James puts together a quiz to test your personal boundaries, plus she reveals 9 steps to setting boundaries 


Can you date while living with mental health conditions The answer is yes. FEATURED

Relationships

Mental Health and Dating: navigating relationships when you have anxiety or depression

Mental Health and Dating - Healthista spoke with Allison Raskin to discuss how to navigate relationships when you have anxiety or depression 


sophie stonehouse too hot to handle

Relationships

Too Hot To Handle star Sophie Stonehouse shares her top dating tips since finding love after the hit Netflix show

Healthista spoke to reality TV star Sophie Stonehouse from Netflix's Too Hot To Handle, on her top dating tips since leaving the show


First date dread 5 ways to end your dating drought this winter FEATURE

Relationships

First date dread? 5 ways to end your dating drought this winter

First date dread? Given up on online dating? Fitafy’s relationship expert, Charlene Douglas reveals 5 ways to end your dating drought this winter 


5 common dating mistakes you could be making FEATURED

Relationships

5 common dating mistakes you could be making

Unlucky in love? Attracting the wrong people? 5 dating mistakes you could be making, according to Charlene Douglas, sex and dating therapist at Fitafy


Has Covid put you off having kids This could be why FEATURED

Relationships

Has Covid put you off having kids? This could be why

Covid has put people off having kids, a new fertility survey reveals. But why? From money troubles to undiagnosed health issues, GP Dr Aleem Qureshi explains