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Healthista
Feeling burnt out? ‘I took a much-needed brain break to Melia Jardines Del Teide in Tenerife’
If you're feeling burnt out, follow in the footsteps of Mars Webb who treated herself to a much-needed brain break and visited five star resort Melia Jardines Del Teide in Costa de Adeje, Tenerife
Neuro-divergence and mental health: the expert view
Does mental health affect physical health? Dr Amber Johnston - a clinical psychologist specialising in neuropsychology - says it does
Common symptoms of an unhealthy gut – plus what can help
Symptoms of an unhealthy gut? Healthista spoke to The Gut Experts – Professor Barbara Ryan and Elaine McGowan RD who reveal what can help
Fat loss: expert reveals why food quality is more important than measuring macros
Forget coundting your macros. Nutritionist Kim Bowman reveals why food quality is the most important factor when it comes to fat loss
Looking for eyebrow tattoo removal? Here’s what you need to know
Healthista has been on a mission to find out more about eyebrow tattoo removal. We spoke to Kay, 36 who reveals exactly what happens during the procedure and why she had to 'ghost her brows'
Best diet for menopause – an interview with Dr Clare Bailey
Wondering what the best diet for menopause consists of? Dr Clare Bailey reveals 6 nutrition tips that will help you through the menopause
