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Personal trainer to Leigh-Anne Pinnock & Lily James reveals 9 ways you can get in shape and stay that way
Train four times a week and watch out for the healthy fats - PT to the stars Aimee Victoria Long shares her advice on how to get in shape and stay that way
Love Island star Dr Alex George reveals how we can deal with and prevent ‘hangxiety’
Do you feel anxious after a heavy night out? Healthista editor Olivia Hartland-Robbins spoke to Love Island star and A&E doctor Alex George on how to deal with and prevent hangover anxiety
Professional footballer reveals 4 benefits of functional nutrition
Professional footballer Hal Robson-Kanu tells Healthista why functional nutrition is beneficial to our health and well-being
Ex-BuzzFeed star Kelsey Darragh shares her top tips on managing mental health
Covid-19, lockdowns, quarantine, now more than ever, people are struggling with their mental health. Healthista spoke to Kelsey Darragh who has a few tips on how people can help manage their mental health
Former Strictly Come Dancing star Natalie Lowe reveals why dance is the best way to keep fit
How do the dancers on Strictly Come Dancing look that good? Well, it may have something to do with all the dancing they do. Former Strictly pro Natalie Lowe reveals why dancing is the best way to keep fit
Fitness sensation Krissy Cela reveals 10 tips on getting back into the gym post lockdown
Worried about getting back into the gym post lockdown? Worry no more, Instagram fitness star Krissy Cela reveals 10 back to the gym tips
