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Mood & Mind
Feeling ‘meh’? Everything you need to know about anhedonia – the missing word in mental health
Feeling 'meh'? Here's everything you need to know about anhedonia - the missing word in mental health. Plus what can help
10 ways to improve your career mindset
Dr Maurice Duffy, a renowned mindset strength expert and elite coach explains 10 ways you can improve your career mindset
Growth Mindset vs Fixed Mindset – which one leads to success?
Growth mindset vs fixed mindset - what are they and which leads to success? Dr Maurice Duffy, a renowned mindset coach explains all
What is a positive mindset and why is it good for our health?
Dr Maurice Duffy, a renowned mindset strength expert and elite coach shares what having a positive mindset is and how it can benefit your health
‘Don’t tell me to cheer up’ – 10 positive mindset steps for your Mental Health
'Don’t tell me to cheer up' - Dr Maurice Duffy, a renowned mindset strength expert and elite coach, shares 10 positive mindset steps for your mental health
What is Energy Based Therapy and how can it help?
'My therapy spiritual cleanse with a psychological therapist'. Working considerably deeper than regular therapy, we hear exactly how it can help
