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Employee wellbeing & workplace wellness - here's how to supercharge your staff   featured

Wellness

Employee wellbeing & workplace wellness – here’s how to supercharge your staff  

Companies who support employee wellbeing could save billions. Healthista spoke to Angela Steel, Founder & CEO of SuperWellness, who provides advice on how companies can supercharge their staff


5 reasons September is THE month to set goals you'll stick to FEATURED

Wellness

5 reasons September is THE month to set smart goals you’ll stick to

5 reasons September is the best month to set smart goals you'll actually stick to, and why you should start thinking about yours now


jubilee bank holiday weekend

Wellness

Hay fever: 6 ways to protect yourself this Jubilee Bank Holiday Weekend

Healthista spoke to Claire Barnes, Bio-Kult’s Technical Advisor who reveals 6 ways to relieve hay fever symptoms this Jubilee Bank Holiday Weekend


Exactly what happens during colonic irrigation plus 3 myths to ignore FEATURED

Wellness

Exactly what happens during colonic irrigation plus 3 myths to ignore

For World Digestive Health Day, Healthista looks into exactly how colonic irrigation works to help bloating, gas and IBS. Plus 3 colonic myths get debunked


9 reasons medicinal mushrooms are the new CBD FEATURED

Wellness

Lion’s mane, reishi, chaga – 9 reasons medicinal mushrooms are the new CBD

From Lion's Mane to shiitake - medicinal mushrooms have been named the new CBD. Clarissa Berry, Nutritionist for DIRTEA, reveals why 


Menopause

Emsella – the pelvic floor makeover treatment that will help cure your incontinence

Incontinence making you miserable? Decreased intimate satisfaction after childbirth? Emsella is the breakthrough treatment that will give you a pelvic floor muscle make-over