Menopause Archives - Healthista https://www.healthista.com/category/health/menopause/ The Art of Wellness Wed, 19 Jun 2024 10:05:02 +0000 en-GB hourly 1 https://wordpress.org/?v=6.4.5 How to look after your Bone & Muscle Health during Menopause https://www.healthista.com/how-to-look-after-your-bone-muscle-health-during-menopause/ Tue, 11 Jun 2024 13:56:32 +0000 https://www.healthista.com/?p=150474 1 in 2 women over the age of 50 are said to be suffering from osteoporosis. Nutritionist Natalie Rouse reveals her 4 essential tips on maintaining bone and muscle health during menopause

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]]> ADHD and Menopause – a GP’s guide on how to better cope with symptoms https://www.healthista.com/adhd-and-menopause-a-gp-guide-on-how-to-better-cope-with-symptoms/ Wed, 29 May 2024 04:56:28 +0000 https://www.healthista.com/?p=150416 ADHD and Menopause, are symptoms more intense? GP and menopause expert, Dr Aarthi Sinha from Church Crescent Medical explains why this could be the case, plus what can help 

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]]> 10 menopause symptoms myths debunked https://www.healthista.com/10-menopause-symptoms-myths-debunked/ Wed, 15 May 2024 05:00:30 +0000 https://www.healthista.com/?p=140523 We've all heard about menopause symptoms. But how bad are they? Healthista spoke to the experts to try and debunk common menopause myths 

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]]> Menopause symptoms making you miserable? These natural fixes will help https://www.healthista.com/menopause-symptoms-making-you-miserable-these-natural-remedies-will-help/ Fri, 03 May 2024 05:00:56 +0000 https://www.healthista.com/?p=121914 Is menopause ruining your life? Nutritional Director Rick Hay is here to save the day with natural remedies to ease menopause symptoms

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]]> Hot Flush Handbag Essentials – 5 easy ways to keep cool and calm on the go   https://www.healthista.com/hot-flush-handbag-essentials-5-easy-ways-to-keep-cool-and-calm-on-the-go/ Wed, 25 Oct 2023 04:15:25 +0000 https://www.healthista.com/?p=149423 Tackling menopause and hot flushes - when feeling and being hot is really not that hot. Healthista's Charlotte Dormon reveals 5 tried and tested handbag essentials to help overcome a hot flush and keep cool and calm on the go 

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]]> ‘Menopause symptoms ruined my sex life but this device helped me get it back’  https://www.healthista.com/menopause-symptoms-ruined-my-sex-life-but-this-device-helped-me-get-it-back/ Tue, 24 Oct 2023 07:02:41 +0000 https://www.healthista.com/?p=149446 Healthista spoke to Remi, 60 who reveals how her menopause symptoms ruined her sex life but was cured after using the Issviva X Joylux device for just 12 weeks 

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]]> Menopause Mandate Chair Mariella Frostrup unveils their new campaign on World Menopause Day https://www.healthista.com/menopause-mandate-chair-mariella-frostrup-unveils-their-new-campaign-on-world-menopause-day/ Wed, 18 Oct 2023 14:37:10 +0000 https://www.healthista.com/?p=149405 Mariella Frostrup, Chair of the Menopause Mandate unveils their newest campaign, outlining 7 pledges to raise menopause awareness on World Menopause Day (18th October 2023) World Menopause Day, held on the 18th of October every year, is a day to raise awareness for women during the at times, difficult stages of menopause, in order to break stigmas and […]

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]]> ‘I’m a skincare scientist – here’s 4 things you need to do for menopausal skin’  https://www.healthista.com/im-a-skincare-scientist-heres-4-things-you-need-to-do-for-menopausal-skin/ Wed, 18 Oct 2023 04:15:39 +0000 https://www.healthista.com/?p=149250 Healthista spoke to skincare scientist & founder of Vive Skincare, Marina Trani who reveals 4 things you need to do for your menopausal skin

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]]> Vaginal dryness and incontinence? Expert reveals what causes these common menopause symptoms plus what can help  https://www.healthista.com/vaginal-dryness-and-incontinence-expert-reveals-what-causes-these-common-menopause-symptoms-plus-what-can-help/ Mon, 16 Oct 2023 04:50:05 +0000 https://www.healthista.com/?p=149354 Vaginal dryness, incontinence, painful sex? Sex & Relationship Expert Miranda Christophers, reveals the impact of intimate menopause symptoms, plus what can help

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]]> 5 simple manifesting techniques to help manage menopause symptoms https://www.healthista.com/5-simple-manifesting-techniques-to-help-manage-menopause-symptoms/ Fri, 13 Oct 2023 04:16:34 +0000 https://www.healthista.com/?p=149351 Manifesting and Menopause: could these simple manifesting techniques help you manage menopause symptoms? Holistic health & wellbeing practitioner Nicci Roscoe author of new book, Manifest your Everything says they can  

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