Menopause Archives - Healthista

Menopause App

Digital Packs Banner Digital Packs Banner

Menopause

4 key ways how to look after your bone and muscle health during menopause FEATURED

Menopause

How to look after your Bone & Muscle Health during Menopause

1 in 2 women over the age of 50 are said to be suffering from osteoporosis. Nutritionist Natalie Rouse reveals her 4 essential tips on maintaining bone and muscle health during menopause


ADHD and Menopause - a GP guide on how to better cope with symptoms FEATURED

Menopause

ADHD and Menopause – a GP’s guide on how to better cope with symptoms

ADHD and Menopause, are symptoms more intense? GP and menopause expert, Dr Aarthi Sinha from Church Crescent Medical explains why this could be the case, plus what can help 


Menopause

10 menopause symptoms myths debunked

We've all heard about menopause symptoms. But how bad are they? Healthista spoke to the experts to try and debunk common menopause myths 


Menopause symptoms making you miserable These natural fixes will help FEATURED

Menopause

Menopause symptoms making you miserable? These natural fixes will help

Is menopause ruining your life? Nutritional Director Rick Hay is here to save the day with natural remedies to ease menopause symptoms


Hot Flush Handbag Essentials - 5 easy ways to keep cool and calm on the go    FEATURED

Menopause

Hot Flush Handbag Essentials – 5 easy ways to keep cool and calm on the go  

Tackling menopause and hot flushes - when feeling and being hot is really not that hot. Healthista's Charlotte Dormon reveals 5 tried and tested handbag essentials to help overcome a hot flush and keep cool and calm on the go 


‘Menopause symptoms ruined my sex life but this device helped me get it back’  FEATURED

Menopause

‘Menopause symptoms ruined my sex life but this device helped me get it back’ 

Healthista spoke to Remi, 60 who reveals how her menopause symptoms ruined her sex life but was cured after using the Issviva X Joylux device for just 12 weeks